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Grenade Thermo Detonator is a weight-management product that combines perfectly with your high-protein, calorie controlled diet and exercise routine to “declare war on fat”! Grenade combines...Read more
Grenade Bodybuilding Supplement - Grenade is a high quality, fat burning bodybuilding supplement. Each serving delivers a comprehensive weight loss formula with bitter orange peel, cayenne and green tea.
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Grenade Thermo Detonator is a weight-management product that combines perfectly with your high-protein, calorie controlled diet and exercise routine to “declare war on fat”!
Grenade combines the highest quality, maximum potency ingredients to help support a metabolic rate and a level of appetite that could naturally support fat metabolism and weight management. With a massive 500mg of Green Tea extract per serving, Grenade packs just about the biggest punch in the industry with regard to this proven ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have positive effects on body weight and measurements and to have strong antioxidant and health-supportive properties.
Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat!
Again, not scrimping on expensive, high-quality ingredients, Grenade delivers the highest Bitter Orange Peel levels of any major weight management product on the market! Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – also known as Citrus Aurantium, which naturally contains synephrine and octopamine – has been deployed. Most people who’ve been around the block know that this stuff packs a punch! Specifically, synephrine and octopamine have subtle effects on the hormone norepinephrine (among others) and this is believed to be the body’s most important hormone in support of fat oxidation (using fat for energy).
Caffeine Anhydrous has also been added, for its well-known ability to liberate fat from fat cells, further allowing its use as energy.
Cayenne is a specific form of hot pepper extract, which has a well-known and researched effect on the feeling of heat production in the body and the essential amino acid phenylalanine is added as it may support thyroid function to maintain metabolic activity. Finally, Green Coffee, due to its unique cross section of active constituents such as chlorogenic acid, could also support the weight management process.
This makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade!
Container Size: 100 Capsules
Serving Size: 2 Capsules
Servings Per Container: 50
Amount Per Serving:
Green Tea: 500mg
Bitter Orange Peel: 420mg
Caffeine: 225mg
Cayenne: 200mg
Phenylalanine: 25mg
Green Coffee: 10mg
Other Ingredients:
Magnesium Stearate, Gelatin Capsule, (Purified Water, Colours: E133, E102 & E129), Titanium Dioxide.
Take 2 capsules with water on an empty stomach upon waking. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance, consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at leat 8 glasses of water per day. DO NOT EXCEED 4 CAPSULES PER DAY.
As a Fitness instructor I see many fat burners come & go in the gym. Grenade is one of the few which has worked the best. Great but only if you already have a good diet & training regime, of course.
Note: You will have to increase your water intake or you'll ge a heartburn-like sensation after taking them. Also you have to ditch other sources of caffeine as these are literally jam packed with it. But they do their job well.
The packaging looks outstandingly good, but is a chore to prize open.
This stuff gives good focus and really good energy levels. However I really don't think this is a good fat burner. Equivalent of drinking about 10 red bulls temporarily increasing metabolism and blood pressure.
I have used these for the last two summers and they are spot on they give me great focus, great amount of energy don't affect my stomach and i always get my target amount of pounds off me for the beach. Take a couple before gym and give it all!
I'd like to have had been told in the instructions that you're supposed to build up tolerance to these. I've now got acid reflux (difficulty swallowing/feeling there's a lump in my throat constantly). They don't come with adequate instructions.
However, having said all that, they certainly do suppress the appetite, but you need to be on a sensible carb diet to get the best out of them. Oh, and eat breakfast with them. It's a bad idea to get wired to the moon before you get behind the wheel of a car in the morning!
i have noticed little to no difference when taking this product and have been training 4 days a week. same weight etc, cant notices any fat loss either
looking at the directions, this states to take when you wake on an empty stomach, I currently do fasting cardio, so I go to the gym on an empty stomach when I wake up, would taking this BEFORE the gym break the fasting cardio?
It wouldn't break the fasted cardio, if anything it would amp up your workout and speed metabolism giving you greater results. This is a perfect product to use whilst performing fasted cardio due its fat burning properties contained in the capsules.
can i use grenade with phd diet whey
Yeah they are both suitable to take with each other.
is this product illegal/banned in rugby union ?
We would of thought it would be fine, however in some associations they ban excessive caffeine use. So we recommend that you check with the governing body of your sport to make sure none of the ingredients contained in Grenade could potentially cause a positive result.
Can this be taken at the same time as a nitric oxide supplement (BSN Nitrix or any similar)
When stacking fat burners and pre-workouts just be careful for the caffeine content, as if you are sensitive to caffeine this could give you an over-stim and the opposite to the desired effect, however BSN Nitrix would be fine to take with Grenade as the pre-workout from Nitrix doesn't contain any caffeine and its just a Nitrous Oxide product designed to help with pumps and vascularity.
if i take this will i lose strength, lean muscle or vascularity?
thanks
If your diet is controlled with the goal of fat burning then grendade will aid fat loss which will increase vascularity and uncover lean muscle. However, when dieting/cutting calories because of the deficit of calories there may be some strength lost.
can i use grenade with jack3d?
Yes both products can be combined together but not both at the same time.
i want to build lean mass so on a mass program but i also want to burn fat or control it. can i take grenade whilst on a mass program?
Fat burners like Grenade are designed to speed up the rate of which you burn calories. If you are on a mass gaining diet then you will be consuming high amounts of calories. By taking both you will be defeating the objective of either building muscle or loosing fat. You must accept, if looking to build muscle you have to allow for small fat gains as muscle mass is produced at a much faster rate if fat storage is available.
i use this as a pre-workout supplement should i take it immediately or half an hour before?
TAke it about 20 to 40 minutes before. You can take it longer before training as most of the effects last about 4-5 hours
can you take this with creatine?
Absolutely, creatine will help you hold on to more lean muscle whilst you diet down.
I am about to finish a tub of mass-tech that I bought. I now want to lose some of the weight and tone-up. I want to purchase grenade and stack it with MRI black powder for pre workout and anabolic halo for post workout topped up with some whey protein. Could you advise me on how I and in what dosage I should be using the grenade with this stack? Thanks
You can start with 1 tablet first thing in the morning and work your way up to a maximum of 2 tablets, twice daily (2 before breakfast and 2 before lunch). Only increase the dosage if you feel you would like a stronger effect, as everyone responds to stimulant products differently.
Hey, I'm looking at taking these to cut up! I've read good things about phd synergy and was wondering if these would stack?? Or would it be better with phd pharma whey!! I'm currently doing hyoertrophy training and cardio 5 times a week.
If you have trouble losing fat, then go for the Pharma Whey as it has less carbs and calories. If you want something that will preserve a little more muscle and you can burn off the slightly increased calories and carbs, go for the Synergy. If you go for the Pharma Whey, you can add creatine to hold onto more muscle when dieting.
hey, what would be the best protein shake to take with this? im currently taking USN hyper anabolic
Do you mean "Hyperbolic Mass"? As that's a weight gainer and if you are trying to lose fat, that is NOT the product to use!
For optimum fat loss, take a low-carb, low-fat protein shake like PhD Pharma Whey or Pure Protein IGF-1. Or for extra muscle-support Nitro-Tech.
hi, i train 4 times a week and im lookin to bulk but i also want my abs to come through, as i still have some fat around there. i take syntha 6 but dont know what creatine to take? or weather to take grenade to loose the fat but as i have quite a big build will i loose that and just be skinny? thanks
hi, i train 4 times a week and am looking to bulk but i also want too loose the weight so my abs come through? i take syntha 6 but i dont know what creatine to use, or if i should use grenade?
Many people e-mail us wanting to gain muscle without gaining fat. This is possible when you just start out training or when you come back from time off the gym and possibly if you have fantastic genetics.
BUT outside of the above scenarios, you are NOT going to gain muscle without gaining some fat!
To make maximum muscle gains, you have to also gain some fat because you have to be eating more calories than you are burning. So you have to decide whether you want to make big, fast gains or moderate, slow gains (or possibly no gains at all) by trying to stay lean while gaining muscle.
If you want fast gains, take a Weight Gainer (like Mutant Mass or Mass-Tech) along with some kind of creatine product (the Mass-Tech already includes creatine).
For slower gains but fewer fat gains, go with a low-calorie product which also contains other muscle-building ingredients, such as Nitro-Tech or Synergy Iso-7.
The relative amount of fat and muscle you gain will also depend upon your training intensity and duration and your particular genetics (whether you gain fat easily).
To lose fat and maintain muscle, up your protein (using a protein powder) and decrease your fat and especially your carb intake until you reach a level that allows a loss of about 1 kilo per week. Grenade would help you burn extra calories and keep you appetite under control.
hello i take halo and im looking for a decent protain to get bigger and try this what would you recomend thanks.
If you're trying to get bigger, you shouldn't be taking a fat burner. Put the size on first and then use the fat burner to keep the muscle and burn off the fat.
Best protein is Nitro-Tech for lean gains or for max mass gains when stacked with Cell-Tech or Cre-X12. To gain quickly, you could also use Muscle Fuel Anabolic or Mutant Mass (you'd be best adding creatine to this one for best gains). These are the best choices to get bigger.
could this product make u jittery and paranoid.
Any product with stimulants, such as fat burners and pre-workouot products can cause jitters in people who are sensitive to caffeine and other stimulants. Especially if you don't normally drink coffee or tea. Try taking just 1 capsule once or twice per day and you should become accustomed to it. if you are getting severe jitters, then you may want to discontinue using it - a small proportion of the population is sensitive to these types of ingredients.
hi i take Halo is it ok to take these 2 together and how shud i take them ?
Yes, no problem taking them together
i currently take grenade reflex whey daily. i also train with vapor pre and anator post, how long does these products stay in your system. i have been told i have a medical that involves drug screening at work in 3 weeks.
The only ingredient you may want to enquire about is the Bitter Orange Peel (also known as Citrus Aurantium) in the Grenade. Some drug tests will interpret this as a "false positive" for amphetamines or other controlled stimulants. Just ensure that you tell the company doing the test that you are using a legal, natural synephrine-containing ingredient and they will have to ensure that their protocol can discriminate between this and controlled drugs.
Hi, I am training specifically to loose weight but build muscle, which product would be recommended, Grenade Thermo Detonator or Animal Cuts? Thanks Mitesh
Difficult because these are two of our strongest fat burners. Both are excellent and if you ask different people they would probably disagree which was stronger. Sorry I can't give you a more difinitive answer but it's the most honest answer.
Hi guys, is this a good product or just a fancy package? as i notice it has a diff set of ingredients to alot of other products. im looking for a fat burning product that has little or no side effects, eg jitters, insomnia, upset stomach etc.
Package is a bit gimmiky but Grenade is definitely the real deal! Just compare the levels of ingredients (Bitter Orange is the same as Citrus Aurantium) to other fat burners and it is obviously potent.
For a more "mello" fat burner, try Stimulant Free Xedra Cuts but virtually all of them contain stimulants, which affect different people to different degrees. If you are sensitive to caffeine and/or don't drink coffee or tea then you could be more susceptable to the jitters, etc. Start with one capsule per serving and increase gradually to assess what is the best serving for you. For insomnia, just don't take it within 5 hours of sleep.
ive just bought the product and im waiting for it to arrive . is there side affects with this product ?
As with any stimulant fat-burner product, it can make you slightly jittery. If you start out using just one tablet in the morning for the first 3 days, then 1 tab twice daily and then gradually up to 2 caps, twice daily, then you can ensure that you don\'t get any jitters. Some people only take one or two per day but it all depends upon how you personally react to the product.
Is this supplement legal in sport?
Grenade contains synephrine, which can be banned by some sporting bodies and can also be mis-identified as ephedrine or other banned stimulants depending upon the testing protocol. Consult your testing authority for details.
hi could i use this with the BSN No Xplode?
Yes, but skip one of your servings of Grenade (the one that is closest to the beginning of your workout), so as not to take it too close to the NO Xplode, as this will result in a pretty high caffeine intake.
hi , could i take these along with Super pump 250 prior to a game ? or will i get a crash? many thanks Luke
Either of these can be used before exercise but taking them together is quite a big dose of caffeine - especially if you are taking the full, 3-scoop dose of super pump. There is probably no advantage to taking both together as taking one or the other will supply the max dose of caffeine you need to improve your exercise performance and endurance. Stick with the SuperPump and if you aren\'t getting enough effect from that then increase to 2 and then 3 scoops (full serving).
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