Glutamine is the most abundant amino acid in the body and low levels are an indicator of over training. It is important for afterworkout recovery, repair and re-growth of muscle tissue. Glutamine also has cell volumising effects. Idealy taken between meals or right after training. Exercise can lead to a decrease in plasma glutamine levels. Studies have shown that power athletes can have particularly low plasma glutamine. It also affects endurance athletes – after running a marathon glutamine levels are low for 6 – 9 hours. Low plasma glutamine is an indicator of over-training. Nutrisport Glutamine may help replenish low glutamine levels in the muscle.

Container Size: 100g+100g
Serving Size: 1 teaspoon (4.5g)
Servings Per Container: 44    

Container Size: 500g
Serving Size: 1 teaspoon (4.5g)
Servings Per Container: 111    

Container Size: 1000g
Serving Size: 1 teaspoon (4.5g)
Servings Per Container: 222    

Amount Per Serving:

L-glutamine: 4.5g

Ingredients:

Pure L-glutamine powder

Take 1 rounded teaspoon (4500mg) daily between meals or immediately after training.

Dissolve in warm drink or water.