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Optimum Nutrition's BCAA 5000 Powder provides a 5000 mg blend of the three Branched Chain Amino Acids (L-Valine, L-Leucine and L-Isoleucine) in every serving. The Branched Chain Amino Acids (BCAA's),...Read more
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Optimum Nutrition's BCAA 5000 Powder provides a 5000 mg blend of the three Branched Chain Amino Acids (L-Valine, L-Leucine and L-Isoleucine) in every serving. The Branched Chain Amino Acids (BCAA's), so named because of their unique branched chemical structure, are essential in that the body cannot make them from other compounds. In recent times, these amino acids have been investigated for their potential anticatabolic (preventing muscle breakdown) and anabolic (muscle building) effects.
• 5000 mg of Branched Chain Amino Acids Per Serving
• Unflavoured - New Easy-Mixing Formula
Container Size: 336g
Serving Size: 1 Teaspoon (5.4g)
Servings Per Container: 60
Amount Per Serving:
L-Leucine: 2.5g
L-Isoleucine: 1.25g
L-Valine: 1.25g
Other Ingredients:
Maltodextrin, Lecithin
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which is more inportant to building muscle lucien or isolucien as this has higher luciene than dymatize bcaa but dymatize has higher isoluciene per serving? Thanks
Leucine is more important than isoleucine for muscle building - although both are essential aminos that are crucial for muscle growth and repair.
can i mix 1 scoop of protein , 1 scoop of creatine
and 1 scoop of BCAA at the same time and drink it?
Absolutely - it's like an All-in-One Protein product.
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