100% Real-Pro Whey is a delicious high protein low carb shake formulated by nutrition experts that can be used to deliver universally recognised help in achieving body image, fitness and exercise recovery goals.
 
When to use:
Immediately after (within 30 minutes) sport or training to deliver essential and non-essential amino acids to support rapid muscle regeneration.
In addition, 100% Real-Pro Whey can be taken as an ‘anytime’ high protein snack, especially following a period of overnight fasting or in between training sessions to prevent muscle protein breakdown (catabolism).
Mixed with Milk 100% Real-Pro Whey will digest slower and ideal for before bedtime or any period of fasting.
 
Key Science & How It Can Help:
Rapid delivery of essential amino acids to muscles - 100% Real-Pro Whey meets the body’s heightened requirement for amino acids immediately after training.  Easy-to-absorb 100% Real-Pro Whey delivers complete protein nutrition to assist fast tissue repair and efficient creation of new lean muscle.
 
Ideal before and after exercise – modern research has shown the importance of protein supplementation, pre and post- workout for optimum muscle repair and growth.  Each 25g sachet only needs to be mixed with 125ml of liquid - ideal for a concentrated high protein shot without the need for excessive fluid consumption which can lead to unwanted bloating pre-exercise.
 
Branched Chain Amino Acids (BCAA’s) – amino acids are the building block components that all proteins are made from in nature.  The BCAA’s, Leucine, Isoleucine and Valine play a key role in supporting muscle growth. In particular, Leucine plays a key role in initiating the signalling pathway that starts protein synthesis (muscle protein creation).  100% Real-Pro Whey Protein provides a 2:1:1 ratio of Leucine to Isoleucine and Valine which many experts believe to be the optimum ratio for effective BCAA absorption and utilisation.  100% Real-Pro Whey Protein provides 4g of BCAA’s per serving.
 
Essential Amino Acids (EAA’s) – are the amino acids that the body is unable to manufacture naturally.  Food provides the body with these “essential” amino acids which are required to support general wellbeing and muscle recovery.  Each 25g sachet serving of 100% Real-Pro Whey Protein typically provides 8g of EAA’s and 19g of total amino acids (see the amino acid profile table).

L-Glutamine – is considered by many nutritionists to be essential for anybody who exercises regularly.
 
Glutamine is the most important amino acid found in muscle tissue and also supports the body’s natural immune defences. It is also accredited with anti-catabolic properties (anti-muscle breakdown).  L-Glutamine is also quickly absorbed and does not inhibit the fast digestion of the whey proteins.
 
Quality and Purity
Only high grade pure proteins are used in 100% Real-Pro Whey Protein to ensure rapid mixing, zero clumping and more importantly maximum bioavailability.  This is in stark contrast to Inexpensive proteins that are characterised by their inability to mix well and unpleasant texture. However, these problems are not only cosmetic; clumping is a feature of denatured (heat damaged) proteins that are simply no longer biologically active.   100% Real-Pro Whey Protein mixes without the need for even a shaker due to superior sourcing and manufacturing processes.
 
Digestive Enzymes and Probiotics - 100% Real-Pro Whey Protein digests rapidly and does not require the addition of token amounts of digestive enzyme or probiotic bacteria which offer very limited benefits at the levels included in many protein supplements.

• 25g fast acting 100% Real-Pro Whey in   single serve sachets                                                           

• No tubs, no mess for ‘on the go’ convenience.

• Every serving as fresh as the first.

• Mixes instantly and tastes great with water or milk.

• 2:1:1 ratio of branched chain amino acids (BCAA’s) key nutrients for muscles.   

• Added L-glutamine to aid recovery and support the immune system.

• Zero added carbohydrates and low in fat to support a low carb high protein diet.

Container Size:  16 Sachets
Serving Size:  1 Sachet (25g)
Servings Per Container: 16
 
Container Size:  30 Sachets
Serving Size:  1 Sachet (25g)
Servings Per Container: 30
 
Container Size:  74 Sachets
Serving Size:  1 Sachet (25g)
Servings Per Container: 74
 
Container Size:  84 Sachets
Serving Size:  1 Sachet (25g)
Servings Per Container: 84
 
Amount Per Serving:
 
Total Calories: 100
Protein: 19g
Total Carbohydrates: 1.7g
-Sugars: 1.4g
-Dietary Fibre: 0.2g
Fat: 1.8g
-Saturates: 1.1g
Sodium: 60mg
Calcium: 131mg
Glutamine: 2.7g
 
Ingredients:

Chocolate, Strawberry, Vanilla:  Real-Pro (low temperature ultra filtrated whey protein concentrate, low temperature micro & ultra filtrated whey protein isolate), L-glutamine, fat reduced cocoa powder (chocolate flavour only), flavourings, emulsifier  (soya  lecithin's), beetroot powder (strawberry  flavour only), thickener (guar gum), citric acid (strawberry flavour only),  anti-caking agent (tricalcium phosphate), salt, sweeteners (sucralose, acesulfame-K).
 
Please Note:  Nutritional facts and ingredients may vary slightly between flavours.

Mix one sachet (25g) with 125ml of cold water in a shaker or blender. Can be mixed with milk for a creamier shake. Note: Pour water first and then add powder. Consume 2-3 servings per day as part of a balanced diet and exercise program.
 
When to take 100% Real-Pro Whey: Immediately after (within 30 minutes) sport or training to deliver essential and non-essential amino acids to support rapid muscle regeneration. In addition, 100% Real-Pro Whey can be taken as an ‘anytime’ high protein snack, especially following a period of overnight fasting or in between training sessions to prevent muscle protein breakdown (catabolism). Mixed with Milk 100% Real-Pro Whey will digest slower and ideal for before bedtime or any period of fasting.