Animal pak is a multi-vitamin so can be taken whenever you feel like your lacking or not getting enough vitamins and minerals in your diet.

Animal Cuts - Take 2 Paks a day for 3 straight weeks, 1 pak on waking and the other 4 to 6 hours later. Follow a 3 weeks “on”, 1 week “off” cycle. After the week off, you can run it again. The Therm Complex is in the red capsule and the Definition Complex is in the blue capsules.

Animal test - Take a single pack each day for 21 straight days. On training days take the pack with the last meal prior to your workout. On off days, just take the pack with any meal. Animal Test works best along with intense training and an increase in quality protein and calories. You can use this product for two consecutive cycles – without an “off” week – for a total of 42 straight days. After this double cycle, take a full 4 weeks off. During this period, Animal M-Stak is recommended to help preserve your lean mass gains.

The 3 weeks on 1 week off directions is instructed to prevent the body from getting used to the effects of the fat burning ingredients. You could continue a 4 week cycle but may not be as effective than if you was to take the one week break in between.

As long as you avoid using the Pump and the Cuts within 4-5 hours of eachother (just use the Pump pre-workout and skip or delay your serving of Cuts).

Once you're 18, this product is suitable for you and is one of our best fat burners.

Cuts doesn't list ingredients that should cause a positive on a drugs test.

However, unless the product has a logo which says "Drug Screened" or "Doping Free" or words to this effect, you can't be 100% sure that it doesn't contain a tiny amount of banned substance (this is because if products or ingredients are manufactured in the same facility as a "legal" hormone product, or if the raw materials are stored with other ingredients, the product could contain enough for you to fail a test). I know EAS and Maximuscle do have this testing done on their products that claim on the label to be 'drug free'.

Yes, Cuts is probably the strongest. Hydroxycut, Grenade and Xenadrine are very potent also.

I need to know which Muscle Fuel product you take AM and PM (Anabolic, STS, Mass, Dynamic- there are several). As these have large differences in calories and carbs.

Absolutely, to cut up you need to keep the protein high, cut the carbs and get a quality fat burner. Cuts is certainly one of the strongest.

Cuts is fine for women, as long as she's not sensitive to caffeine. A small proportion of people get the jitters, especially on their first few doses. Also, if she doesn't regularly drink coffee or tea, she may have the same type of reaction to the first few doses.

Yes, this product (as with most Animal products) requires that you take several tablets - in this case, the full 2 paks per day.

To lose fat:
1) eat 5 to 6 small meals per day that are high in protein and low in starchy or sugary carbohydrates. Protein shakes are the best and esiest way to achieve this.
2) Use a fat burner - Animal Cuts is one of the strongest, if not THE strongest one, so good choice.
3) Lots of cardio and weights. If you don't have much time to do long bouts of cardio, do "high intensity training" or "intervals" (you can google this if you're not sure what it means).

If you want to stay lean, Cuts is an excellent product - definitely one of the most potent fat burners. However, trying to stay too cut whilst trying to gain muscle means that your gains will come more slowly. Aplodan is great for increasing strength and muscle but is not a fat-loss product.

Diuretic is the effect of causing the body to shead water. With bodybuilding supplements, the diuretic effect helps to get rid of the water between the skin and the muscle (most dramatically in the abdominal region).

Absolutely, Although Halo has some carbs, these are fine after training but to lose maximum fat, you should cut your carbs at other times of the day until you are losing at least 1 kilo per week. Cuts is definitely one of our most (if not the most) powerful fat burner products.

Yes, these are fine to take together (all of them are found to some extent in foods). Take the Cuts and CLA 1st thing in the morning and before lunch. Take the Omega-3 with your biggest meal (usually dinner) but you can also take them with any other meal. For the Ceapure: Load with 3 to 4 servings of about 5 grams per day for 5 days and then take at least 5 grams a day thereafter - especially after workouts and with at least 75 grams of carbs (dextrose/glucose, maltodextrin, vitargo, etc) and 20 - 40 grams of whey protein. Or use a product like Cell-Tech (which already contains the carbs). Some people take 2 servings per day or 2 servings on training days and 1 on non-training days.

This is our strongest fat-burner. It's a bit more expensive and you have to take several pills but if you want hardcore results, it's well worth it!

Take Pak one to two times per day with breakfast or with breakfast and with dinner. If your diet is possibly lacking in fruit, veg, meats, dairy, then go for twice per day, if not, once.
Use cuts Just before breakfast and just before lunch daily (one of those servings can be taken 45 minutes before training on training days for extra energy).
If you take these alongside a high protein diet that is low in sugar and starchy carbs and a high-intensity training program, you will lose fat rapidly.
Fo the best advice on successfully losing fat, see the articles - http://www.tropicanafitness.com/view/v/article/a/95 & http://www.tropicanafitness.com/view/v/article/a/103

The first thing is, unless you are new to lifting weights or are getting back into it (or you have freaky genetics), you won't be able to add muscle whilst simulaneously "cutting up". If you want to maintain as much muscle as possible, whilst burning fat, take Animal Cuts with a low-carb protein and creatine. USN Anabolic is too high in carbs to be used for serious fat loss. Probably the best product to use would be Synergy Iso-7, which contains creatine (take it at least twice per day with one serving after training). The creatine will also help you maintain your speed on repeated sprints. When you want to change your focus to getting big, go with the Anabolic or take Mutant Mass (and add creatine).

For more on why you can't gain muscle AND lose fat, see the article - http://www.tropicanafitness.com/view/v/article/a/153

For the very best fat-loss diet strategy, see the article - http://www.tropicanafitness.com/view/v/article/a/95

This product has no ingredients that would be expected to negatively impact female hormones or have any effects specific to females that wouldn't also occur in males. It is designed of either sex.