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Reflex Nutrition L-Glutamine


Now £22.99

500g In Stock
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Reflex Nutrition L-Glutamine

Glutamine has become more prominent as new studies reveal it's unique contribution to protein synthesis

Glutamine has become more prominent as new studies reveal it's unique contribution to protein synthesis (muscle growth), anti-proteolytic (prevents muscle tissue breakdown) functions and growth hormone elavating effects. Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamine's unique structure, containing two nitrogen side chains, consists of 19% nitrogen - making it the primary transporter of nitrogen into the muscle cell. In fact, glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth. Glutamine concentrations fall markedly after training and remain low until complete recovery. This fall in glutamine is catabolic to muscle tissue. Supplementing with glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis, and improves nitrogen balance.
Container Size: 250g
Serving Size: 1 scoop (5g)
Servings Per Container: 50

Container Size: 500g
Serving Size: 1 scoop (5g)
Servings Per Container: 100

Amount Per Serving:

L-Glutamine: 5g


100% L-Glutamine
Take one scoop (approx. 5grms) with 300ml of water or fruit juice.
Reviews (3)

"I bought this as I was struggling the morning after a hard workout... this has completely changed that. I am back at it the next day with a real spring in my step. Awesome results!"

Posted by Matt  (18th May 2015)


"Excellent for fast recovery highly recommend"

Posted by Annie  (18th August 2014)


"Never take recovery as a genetic right. Taking l-Glut ensures I\'m back the next day giving it the beans. I hope you have the same reaction, brilliant."

Posted by Mike Calvert  (6th September 2008)

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Q Hi, Just wondering when to use the reflex glutamine product;before, after or during a workout. Thanks.

You can use it at any point during the day, the best times would be all three. 5g minimum per serving.

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