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Sci-MX Nutrition Muscle Meal Hardcore


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Sci-MX Nutrition Muscle Meal Hardcore

Muscle Meal Hardcore is a complete muscle meal, nutritionally rich and balanced shake

Muscle Meal Hardcore is the new version of Mass System! This is a complete muscle meal, nutritionally rich and balanced shake to be used in conjunction with a muscle gain training and eating plan. It has a mass gaining protein to carb ratio, with 48g protein, 92g carbs and 597 calories per serving to contribute to mass gain.

Muscle Meal Hardcore contains fast, medium and slow release proteins to continually deliver amino acids to muscle for up to 9 hours. Metabolic support ingredients include optimized levels of magnesium, calcium and iron, which contribute to normal energy-yielding metabolism. Muscle Meal Hardcore also contains a specific vitamin combination to combats workout tiredness and fatigue, which includes B6 and B12.

Container Size: 2.17kg
Serving Size: 3 Scoops (155g)
Servings Per Container: 14

Container Size: 5.2kg
Serving Size: 3 Scoops (155g)
Servings Per Container: 34

Amount Per Serving:

Total Calories: 597
GRS 9-Hour® Protein: 48g
-BCAAs: 6.6g
-Glutamine: 7.8g
-Glutamine Peptides: 2.3g
Cross-Action™ Carbohydrates: 91.9g
-Sugars: 21g
Fat: 4.3g
-Saturates: 2g
Dietary Fibre: 1.3g
Salt: 0.4g
Aminogen®: 100mg
Optizyme™: 50mg
Vit-MX-Sport™: 664mg
-Ascorbic Acid (Vitamin C): 60mg
-Pyridoxine (Vitamin B6): 0.7mg
-Folic Acid: 100µg
-Vitamin B12: 1.25µg
-Pantothenic Acid (Vitamin B5): 3mg
-Calcium: 400mg
-Magnesium: 188mg
-Iron: 7mg
-Zinc: 5mg
-Copper: 0.5mg


Cross-Action™ Carbohydrate Blend (Maltodextrin, Dextrose, Fructose, Rice Starch), GRS 9-Hour® Protein Blend (Whey Protein Concentrate*, Calcium Caseinate*, Peptide Bonded Glutamine Rich Hydrolysed Wheat Protein, Soya Protein Isolate, Whey Protein Isolate*), Glycine, Skimmed Milk Powder*, MCT Oil, Cellulose Gum (Stabiliser), Red Beet Powder (Colouring), Flavouring, Magnesium Oxide, Aminogen® (Digestive Proteases from Aspergillus niger and Aspergillus oryzae), Calcium Carbonate, Ascorbic Acid, Ferrous Gluconate, Optizyme™ (Lactase Enzymes), Sucralose (Sweetener), Zinc Oxide, Copper Gluconate, Calcium D-Pantothenate, Pyridoxine-5-Phosphate, Pteroylmonoglutamic Acid, Cyanocobalamin.

*Sources of lactose and milk protein.

Allergens: Contains milk protein, lactose, soya and gluten. Contains no nut ingredients but may contain traces of peanuts and various types of nuts and seeds. May contain egg.

Please Note: Nutritional facts and ingredients may vary slightly between flavours.

Suitable for vegetarians.

Add 3 level scoops (155g) to a shaker with 450-500ml of water. Shake for 30 seconds. Allow to settle for 30 seconds and drink.

Use between meals and up to 3 times per day. Also suitable for post-workout muscle replenishment.

Use in addition to a healthy and balanced diet.

Do not exceed 3 x 155g servings per day.
Reviews (2)

"Ok the good the bad and the ugly... Let's start with the ugly... I really don't have anything to complain about apart from the chocolate flavor being too rich. Apart from that this is an excellent product. I was 11 stone a month ago and now I weigh in at 12 stone. This just flat out works. I go gym 3 times a week and get plenty sleep. I drink 3 times a day even on rest days, My friends and family can see the gains and I feel more confindent with my new size. My goal is 13 stone, after I reach that, I will shape up and tone with other sci mx products and begin cardio. This is by far the best tasting supplement i've had and I can't wait to reach my goal. If your skinny and want to bulk up get this Mass System + iron + rest = Huge Gains."

Posted by Anon  (15th October 2013)


"Great strawberry taste which is unusual in mass gainers. I found it mixes into a really thick creamy shake, just like a proper milk shake. I have mine for breakfast and it keeps me full till I train at 11am. I am noticing proper gains in muscle for the first time in a long time, no fat, just lean gains. I have more energy and I am getting all the calories I need. That’s after 1 hour intense workout and 30 minutes cardio! I have a half dose before bed too, no more hungry at 3am! Will buy again and stock up!"

Posted by Anon  (15th October 2013)

Write a Review
Q Hi, I am looking to increase my mass until I reach my goal and then tone it all up, can recommend some products to help achieve my goals, I have read some good reviews about the SCI-Mix range, but am open to any products that you would recommend

Hi Allan, Your best bets are Muscle Meal Hardcore (and I would strongly advise adding 3 grams of creatine monohydrate to each of your two daily shakes. Or go for Omni-MX Hardcore, which alread contains creatine and other muscle building support ingredients. Muscle Meal Hardcore has added vitamins, so is more like a meal (thus the name) but with the Omni, it should be taken in addition to keep eating as much food as before but add in two Omni shakes a day.

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